The Understanding PMS PMDD Masterclass

Ready to stop managing your symptoms and start understanding what's driving them? Join Understanding PMS & PMDD today and walk away with the clinical framework, testing knowledge, and targeted interventions that most women never get access to.

What you'll get:

✔️ Immediate access to the 90-minute masterclass recording — revisit it anytime as your health picture evolves

✔️ The seven root causes of PMS and PMDD are explained in clinical depth, including the estrogen-histamine connection

✔️ Functional testing guidance — which tests to request, what optimal reference ranges actually look like, and how to time them accurately

✔️ Steph's evidence-based nutrition, lifestyle and supplement recommendations, sequenced and prescribed by root cause

✔️ Lifetime access for just $47

Whether your symptoms are manageable but persistent, or severe enough to be disrupting your relationships, your work, and your sense of self — this masterclass gives you the information your cycle has been waiting for you to have.

Join now and walk into your next GP appointment knowing exactly what to ask for.