Hormone Mastery: Your Roadmap to Stable Cycles, Restorative Sleep & a Clear, Calm Mind
A boutique masterclass for women ready to move beyond band-aid fixes and into body literacy and long-term, sustainable hormone health.
COUNT ME IN!
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"When your hormones are in rhythm, everything flows more easily."
Your energy feels steady.
Your sleep is deep and restorative.
Your cycle becomes a tool, not a burden.
And your mind feels clear, focused and calm.
In this live, 60-minute masterclass, you’ll learn a practical, science-backed framework to help you achieve exactly that; hormonal clarity and the confidence that comes from understanding what your body truly needs.
Enrol NowHi, I’m Steph Lowe, mum, nutritionist, and women’s health advocate. I specialise in real food and hormone health, helping women move beyond symptoms and into long-term wellbeing through simple, science-backed strategies that work.
PICTURE THIS...
A refined approach to long-term hormone health.
For women who want real solutions without extremes, guesswork or short term fixes.
Whether you’re navigating PMS, perimenopause or simply feeling out of sync, this masterclass offers a realistic and achievable way forward. Rooted in the proven principles of real food, functional testing and personalised care, it’s your first step toward feeling more like yourself again.
A 4-STEP RESULTS DRIVEN FRAMEWORK THAT WORKS:
TAKE CHARGE OF YOUR HEALTH
Finally be heard and taken seriously by your GP. Learn the precise wording that gets results, not dismissal so you walk into every appointment with confidence.
HORMONE EDUCATION YOU CAN ACT ON
Understand what's really happening in your body. Discover the private functional tests worth ordering and get the Cycle Day 3 and Mid-Luteal Functional Reference Ranges (the gold standard most practitioners guard closely worth $500+ in a private consult).
ACHIEVE STABLE CYCLES, ENERGY & RESTFUL SLEEP
Learn to read your cycle as data and understand what your symptoms really mean. A practical tool for managing energy, mood, weight, sleep, and future health (not just fertility).
BUILD LONG-TERM WELLBEING WITHOUT THE GUESSWORK
Get a clear blueprint for your next steps. Stop chasing symptoms and start fixing root causes with evidence-based strategies that actually work.
Presented by Steph Lowe, Nutritionist & Founder of The Natural Nutritionist
With 15 years of experience in women’s health, Steph specialises in helping women address the root causes of hormonal imbalances using real food, functional testing, and personalised care. This masterclass is your chance to learn from her proven approach designed to help you feel informed, supported and in sync with your body.
This Masterclass Is For You If:
→ CALM, NOT CHAOTIC
You’re drawn to a thoughtful, steady approach to health not trends, extremes, or noise that leaves you feeling more confused.
→ IN SYNC WITH YOUR BODY
You’re ready to stop second-guessing every symptom and start understanding what your cycle and energy are really telling you.
→ NATURAL, NOT FORCED
You want to support your hormones with real food and lifestyle tools, not pills, quick fixes or suppressive protocols.
→ SIMPLE. SUSTAINABLE. EFFECTIVE.
You appreciate clear steps, expert guidance and long-term results that make sense for your life, not another plan you’ll ditch in a week.
Join us live
A boutique masterclass for women ready to feel well, think clearly, and live with more ease.
YOURS FOR
$47
Date: October 23rd, 2025
Time: 11am AEST
Can’t attend live? Register to receive the replay.
Spots are limited so save your seat today.
