Who Needs Natural Nutrition?

Everyone! Adults and children of all ages can benefit from natural nutrition for wellness or disease prevention and management. Call (845) 940-1030 for more information and to schedule an appointment.


Individual Consultation for Adults or Children

During your consultation The Natural Nutritionist will review your medical and surgical history, medication or supplement regimen, activity regimen, diet history and typical diet, weight and height measurements, laboratory tests, and any symptoms you may experience on an ongoing basis. At the end of the consultation you will leave with a written summary of detailed recommendations for dietary change, supplementation, laboratory testing, recommended reading or additional resources, referrals to other holistic providers, and other lifestyle changes as indicated. Natural Nutrition Food Coaching for menu planning, recipe modifications, shopping education, and dining out and travel may also be included during consultation. Natural Nutrition Food Play may be part of pediatric consultations.

Initial Consultation $150 (approximately 45 minutes)
Follow-Up Consultation $135 (approximately 45 minutes)
Follow-Up Consultation $90 (approximately 30 minutes)
Call (845) 940-1030 for Insurance Plans Accepted


Metabolism Assessment


We all have a unique metabolic fingerprint, or the number of calories our bodies burn at rest each day. Learn your metabolic rate with the MedGem indirect calorimeter. This service includes MedGem Metabolic Assessment, interpretation, and discussion of your resting metabolic rate and a printout of your results.

Cost $75
Follow-Up Metabolic Assessment - Cost: $50.00


Body Composition Analysis

Tanita © is a pioneer in the development of bioelectrical Impedance Analysis (BIA)- an extremely reliable method for body composition analysis. It’s fast, consistent, accurate and easy to use. More than simple weight or body fat percent levels provided by ordinary scales or calipers, Tanita body composition analyzer/scales provide detailed body composition analysis – weight, impedance, body fat percentage, body mass index (BMI), fat mass, fat-free mass and more. This service includes Tanita Body Composition Analysis, interpretation, and a printout of your results.

Cost $35
Follow-Up Body Composition Analysis- $15.00


Guided Natural Markets & Grocery Store Tours

Over 15,000 new food products are introduced per year. News media headlines offer conflicting information about what is healthy and what is not. The Natural Nutritionist will lead a private 60 minute tour of Ella’s Natural Market in Brewster, Mrs. Greens in Mahopac, Trader Joes in Danbury, or other local grocery store to help guide your selection of natural, whole, and organic foods and natural products.

Cost $100